Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 102 bpm |
2 | 00:03:23 | 1 km | 17 km/h | 3:31/km | 119 bpm |
3 | 00:03:23 | 1 km | 16.9 km/h | 3:33/km | 116 bpm |
4 | 00:10:23 | 1 km | 5.7 km/h | 10:31/km | 93 bpm |
5 | 00:03:01 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
6 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 119 bpm |
7 | 00:02:53 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
8 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 121 bpm |
9 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 89 bpm |
10 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 109 bpm |
11 | 00:02:20 | 1 km | 24.5 km/h | 2:26/km | 111 bpm |
12 | 00:03:12 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
13 | 00:02:06 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
14 | 00:00:43 | 0.33 km | 23.5 km/h | 2:33/km | 111 bpm |