Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 108 bpm |
2 | 00:03:10 | 1 km | 17.8 km/h | 3:22/km | 110 bpm |
3 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 124 bpm |
4 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 127 bpm |
5 | 00:03:09 | 1 km | 18.2 km/h | 3:17/km | 129 bpm |
6 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 131 bpm |
7 | 00:03:28 | 1 km | 17.4 km/h | 3:26/km | 131 bpm |
8 | 00:03:32 | 1 km | 16.8 km/h | 3:34/km | 131 bpm |
9 | 00:03:21 | 1 km | 17.1 km/h | 3:30/km | 128 bpm |
10 | 00:04:23 | 1 km | 12.8 km/h | 4:41/km | 125 bpm |
11 | 00:02:56 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
12 | 00:02:21 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
13 | 00:02:36 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
14 | 00:05:07 | 1 km | 11.5 km/h | 5:13/km | 114 bpm |
15 | 00:04:48 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
16 | 00:33:18 | 1 km | 1.8 km/h | 33:20/km | 94 bpm |
17 | 00:02:27 | 1 km | 22.1 km/h | 2:42/km | 116 bpm |
18 | 00:02:50 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
19 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 114 bpm |
20 | 00:04:19 | 1 km | 13.6 km/h | 4:24/km | 125 bpm |
21 | 00:03:56 | 1 km | 14.9 km/h | 4:01/km | 124 bpm |
22 | 00:03:59 | 0.87 km | 12.8 km/h | 4:41/km | 132 bpm |