Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:17 | 1 km | 25.9 km/h | 2:18/km | 115 bpm |
2 | 00:03:00 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
3 | 00:02:23 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
4 | 00:02:45 | 1 km | 21.2 km/h | 2:49/km | 131 bpm |
5 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 136 bpm |
6 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
7 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 136 bpm |
8 | 00:01:47 | 1 km | 32.1 km/h | 1:52/km | 132 bpm |
9 | 00:01:47 | 1 km | 30.5 km/h | 1:58/km | 137 bpm |
10 | 00:01:43 | 1 km | 35 km/h | 1:42/km | 130 bpm |
11 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 133 bpm |
12 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 142 bpm |
13 | 00:01:44 | 1 km | 31.6 km/h | 1:53/km | 137 bpm |
14 | 00:00:38 | 0.32 km | 24.8 km/h | 2:25/km | 131 bpm |