Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.1 km/h | 3:58/km | 126 bpm |
2 | 00:02:22 | 1 km | 25 km/h | 2:24/km | 120 bpm |
3 | 00:04:45 | 1 km | 12.2 km/h | 4:55/km | 127 bpm |
4 | 00:03:57 | 1 km | 14.6 km/h | 4:06/km | 128 bpm |
5 | 00:03:55 | 1 km | 15.2 km/h | 3:56/km | 132 bpm |
6 | 00:03:14 | 1 km | 17.2 km/h | 3:29/km | 129 bpm |
7 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
8 | 00:03:32 | 1 km | 17.1 km/h | 3:30/km | 133 bpm |
9 | 00:02:08 | 1 km | 26.3 km/h | 2:16/km | 132 bpm |
10 | 00:02:34 | 1 km | 21.3 km/h | 2:49/km | 135 bpm |
11 | 00:02:18 | 1 km | 25.7 km/h | 2:20/km | 144 bpm |
12 | 00:02:02 | 1 km | 27.1 km/h | 2:12/km | 134 bpm |
13 | 00:05:24 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
14 | 00:00:23 | 0.1 km | 11.9 km/h | 5:02/km | 132 bpm |