Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 14.3 km/h | 4:11/km | 116 bpm |
2 | 00:02:56 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
3 | 00:04:01 | 1 km | 14.6 km/h | 4:06/km | 124 bpm |
4 | 00:03:26 | 1 km | 17.1 km/h | 3:30/km | 127 bpm |
5 | 00:04:04 | 1 km | 14.3 km/h | 4:11/km | 134 bpm |
6 | 00:02:40 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
7 | 00:03:06 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
8 | 00:02:50 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
9 | 00:02:14 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
10 | 00:02:43 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
11 | 00:02:35 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 135 bpm |
13 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 145 bpm |
14 | 00:01:07 | 0.33 km | 16.1 km/h | 3:43/km | 139 bpm |