Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 99 bpm |
2 | 00:03:01 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
3 | 00:02:40 | 1 km | 21.2 km/h | 2:49/km | 115 bpm |
4 | 00:02:51 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
5 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
6 | 00:02:44 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
7 | 00:02:44 | 1 km | 21.1 km/h | 2:50/km | 132 bpm |
8 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 121 bpm |
9 | 00:02:06 | 1 km | 28.1 km/h | 2:08/km | 125 bpm |
10 | 00:01:52 | 1 km | 32.7 km/h | 1:50/km | 119 bpm |
11 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 121 bpm |
12 | 00:02:43 | 1 km | 22.2 km/h | 2:42/km | 138 bpm |
13 | 00:01:47 | 1 km | 31.9 km/h | 1:52/km | 138 bpm |
14 | 00:00:30 | 0.27 km | 24.7 km/h | 2:25/km | 138 bpm |