Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:27 | 1 km | 24.7 km/h | 2:25/km | 103 bpm |
2 | 00:03:03 | 1 km | 19.4 km/h | 3:05/km | 124 bpm |
3 | 00:02:21 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
4 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 112 bpm |
5 | 00:02:56 | 1 km | 19.8 km/h | 3:01/km | 132 bpm |
6 | 00:03:04 | 1 km | 18.5 km/h | 3:14/km | 124 bpm |
7 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
8 | 00:01:54 | 1 km | 31.9 km/h | 1:52/km | 129 bpm |
9 | 00:01:58 | 1 km | 28.4 km/h | 2:06/km | 135 bpm |
10 | 00:01:50 | 1 km | 33.3 km/h | 1:48/km | 128 bpm |
11 | 00:02:13 | 1 km | 26.5 km/h | 2:15/km | 126 bpm |
12 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 141 bpm |
13 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 148 bpm |
14 | 00:00:35 | 0.28 km | 25.8 km/h | 2:19/km | 140 bpm |