Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:17 | 3.57 km | 25.9 km/h | 2:18/km | 155 bpm | 327 W |
2 | 00:07:54 | 3.75 km | 28.5 km/h | 2:06/km | 157 bpm | 334 W |
3 | 00:06:52 | 1.88 km | 16.4 km/h | 3:39/km | 154 bpm | 327 W |
4 | 00:02:58 | 1.8 km | 36.5 km/h | 1:38/km | 147 bpm | 274 W |
5 | 00:03:21 | 2.16 km | 38.6 km/h | 1:33/km | 142 bpm | 274 W |
6 | 00:02:03 | 1.33 km | 38.9 km/h | 1:32/km | 141 bpm | 264 W |