Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 124 bpm |
2 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 148 bpm |
4 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 159 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 156 bpm |
6 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 155 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
9 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
10 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
11 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
12 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 152 bpm |
13 | 00:02:13 | 0.36 km | 9.7 km/h | 6:11/km | 157 bpm |