Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:13 | 2.6 km | 37 km/h | 1:37/km | 142 bpm | 301 W |
2 | 00:04:10 | 2.45 km | 35.4 km/h | 1:41/km | 144 bpm | 309 W |
3 | 00:04:19 | 2.84 km | 39.5 km/h | 1:31/km | 143 bpm | 300 W |
4 | 00:04:09 | 2.53 km | 36.6 km/h | 1:38/km | 145 bpm | 304 W |
5 | 00:04:12 | 2.75 km | 39.3 km/h | 1:31/km | 142 bpm | 295 W |
6 | 00:04:03 | 2.19 km | 32.5 km/h | 1:50/km | 131 bpm | 258 W |
7 | 00:04:25 | 2.48 km | 33.6 km/h | 1:47/km | 131 bpm | 247 W |
8 | 00:04:06 | 2.19 km | 32 km/h | 1:52/km | 130 bpm | 247 W |
9 | 00:04:04 | 1.75 km | 25.8 km/h | 2:19/km | 133 bpm | 261 W |
10 | 00:04:12 | 2.31 km | 33 km/h | 1:49/km | 135 bpm | 262 W |