Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 109 bpm |
2 | 00:03:04 | 1 km | 18.9 km/h | 3:10/km | 125 bpm |
3 | 00:02:26 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
4 | 00:02:48 | 1 km | 20.7 km/h | 2:53/km | 126 bpm |
5 | 00:03:05 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
6 | 00:02:49 | 1 km | 20.8 km/h | 2:53/km | 121 bpm |
7 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
8 | 00:01:48 | 1 km | 31.3 km/h | 1:55/km | 122 bpm |
9 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 124 bpm |
10 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 115 bpm |
11 | 00:02:01 | 1 km | 27.7 km/h | 2:09/km | 115 bpm |
12 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
13 | 00:01:48 | 1 km | 33.6 km/h | 1:47/km | 130 bpm |
14 | 00:00:37 | 0.26 km | 21.6 km/h | 2:46/km | 123 bpm |