Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:54 | 1 km | 15.1 km/h | 3:58/km | 116 bpm |
2 | 00:04:06 | 1 km | 13.9 km/h | 4:18/km | 127 bpm |
3 | 00:04:04 | 1 km | 14.5 km/h | 4:08/km | 122 bpm |
4 | 00:03:17 | 1 km | 18.4 km/h | 3:15/km | 127 bpm |
5 | 00:03:37 | 1 km | 15.8 km/h | 3:47/km | 127 bpm |
6 | 00:03:17 | 1 km | 17.1 km/h | 3:30/km | 129 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 135 bpm |
8 | 00:02:42 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
9 | 00:02:31 | 1 km | 24.2 km/h | 2:28/km | 128 bpm |
10 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
11 | 00:03:20 | 1 km | 17.5 km/h | 3:25/km | 128 bpm |
12 | 00:01:54 | 1 km | 28.4 km/h | 2:06/km | 129 bpm |
13 | 00:02:06 | 1 km | 29 km/h | 2:04/km | 129 bpm |
14 | 00:24:30 | 1 km | 2.5 km/h | 24:0/km | 87 bpm |
15 | 00:02:44 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
16 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 128 bpm |
17 | 00:03:38 | 0.78 km | 12.6 km/h | 4:45/km | 135 bpm |