Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:39 | 8.65 km | 28.6 km/h | 2:05/km | 121 bpm | 126 W |
2 | 00:06:58 | 1.22 km | 10.5 km/h | 5:42/km | 153 bpm | 224 W |
3 | 01:00:00 | 28.91 km | 28.9 km/h | 2:04/km | 128 bpm | 145 W |
4 | 00:12:23 | 5.62 km | 27.7 km/h | 2:09/km | 127 bpm | 147 W |