Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 108 bpm |
2 | 00:02:57 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
3 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
4 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 134 bpm |
5 | 00:02:50 | 1 km | 19.9 km/h | 3:0/km | 138 bpm |
6 | 00:03:02 | 1 km | 19.4 km/h | 3:05/km | 132 bpm |
7 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 137 bpm |
8 | 00:01:32 | 1 km | 33.3 km/h | 1:48/km | 128 bpm |
9 | 00:02:03 | 1 km | 28.8 km/h | 2:05/km | 138 bpm |
10 | 00:01:42 | 1 km | 34.3 km/h | 1:44/km | 132 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
12 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 143 bpm |
13 | 00:02:01 | 1 km | 29.8 km/h | 2:0/km | 147 bpm |
14 | 00:00:39 | 0.3 km | 25.3 km/h | 2:22/km | 162 bpm |