Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 100 bpm |
2 | 00:03:06 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
3 | 00:02:42 | 1 km | 20.3 km/h | 2:57/km | 117 bpm |
4 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 125 bpm |
5 | 00:02:51 | 1 km | 19.7 km/h | 3:02/km | 131 bpm |
6 | 00:02:59 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
7 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 130 bpm |
8 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 121 bpm |
9 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 127 bpm |
10 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 119 bpm |
11 | 00:02:19 | 1 km | 25.2 km/h | 2:22/km | 122 bpm |
12 | 00:02:34 | 1 km | 23.5 km/h | 2:33/km | 129 bpm |
13 | 00:02:00 | 1 km | 26.9 km/h | 2:13/km | 132 bpm |
14 | 00:00:37 | 0.3 km | 23.7 km/h | 2:31/km | 117 bpm |