Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:38 | 1 km | 12.8 km/h | 4:41/km |
2 | 00:11:30 | 1 km | 5.1 km/h | 11:45/km |
3 | 00:30:19 | 1 km | 2 km/h | 30:0/km |
4 | 00:04:27 | 1 km | 13 km/h | 4:36/km |
5 | 00:04:02 | 1 km | 14.5 km/h | 4:08/km |
6 | 00:35:27 | 1 km | 1.7 km/h | 35:17/km |
7 | 00:39:55 | 1 km | 1.5 km/h | 40:0/km |
8 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km |
9 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km |
10 | 00:03:11 | 1 km | 16.8 km/h | 3:34/km |
11 | 00:02:59 | 1 km | 18.1 km/h | 3:18/km |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km |
13 | 00:02:34 | 1 km | 23.1 km/h | 2:35/km |
14 | 00:03:09 | 1 km | 17.7 km/h | 3:23/km |
15 | 00:03:08 | 0.54 km | 9.7 km/h | 6:11/km |