schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 02:17:21 Std.
Distanz: 26 km
Geschwindigkeit: 11 / 37.9 km/h
Pace: 5:27/km / 1:34/km
Höhenmeter: 65 m
Trainingsgefühl: sehr leicht (3 / 10)
Kalorien: 503 kCal
Sportart: Fahrrad
Bereich: Ausdauertraining
Material: Rasanter Rohlfi
Wetter: Sonnig, heiter bei 26 ° C
Wind: Schwache Brise (3 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:51 1 km 11.8 km/h 5:05/km
2 00:02:58 1 km 19.2 km/h 3:07/km
3 00:03:34 1 km 16.7 km/h 3:35/km
4 00:03:17 1 km 16.4 km/h 3:39/km
5 00:02:59 1 km 20 km/h 3:0/km
6 00:06:23 1 km 9.3 km/h 6:27/km
7 00:05:36 1 km 10.4 km/h 5:46/km
8 00:03:17 1 km 18.2 km/h 3:17/km
9 00:05:06 1 km 11.7 km/h 5:07/km
10 00:14:22 1 km 4.1 km/h 14:38/km
11 00:15:09 1 km 3.9 km/h 15:23/km
12 00:05:54 1 km 9.9 km/h 6:03/km
13 00:04:39 1 km 12.4 km/h 4:50/km
14 00:04:55 1 km 12 km/h 5:0/km
15 00:06:23 1 km 9.3 km/h 6:27/km
16 00:06:56 1 km 8.7 km/h 6:53/km
17 00:04:47 1 km 12 km/h 5:0/km
18 00:03:42 1 km 16.1 km/h 3:43/km
19 00:03:28 1 km 16.3 km/h 3:40/km
20 00:04:30 1 km 13.2 km/h 4:32/km
21 00:03:48 1 km 15.7 km/h 3:49/km
22 00:03:43 1 km 15.3 km/h 3:55/km
23 00:03:56 1 km 14.8 km/h 4:03/km
24 00:03:02 1 km 18.3 km/h 3:16/km
25 00:03:39 1 km 15.7 km/h 3:49/km
26 00:06:27 1 km 9.1 km/h 6:35/km