Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:01 | 1 km | 6.6 km/h | 9:05/km |
2 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km |
3 | 00:03:02 | 1 km | 18.5 km/h | 3:14/km |
4 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km |
5 | 00:02:53 | 1 km | 20 km/h | 3:0/km |
6 | 00:03:21 | 1 km | 17.6 km/h | 3:24/km |
7 | 00:04:12 | 1 km | 13.9 km/h | 4:18/km |
8 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km |
9 | 00:03:40 | 0.06 km | 0.9 km/h | 1:6:40/km |