Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:04 | 1 km | 27.1 km/h | 2:12/km | 104 bpm |
2 | 00:03:26 | 1 km | 17.2 km/h | 3:29/km | 111 bpm |
3 | 00:02:51 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
4 | 00:03:49 | 1 km | 15.4 km/h | 3:53/km | 131 bpm |
5 | 00:03:15 | 1 km | 18.6 km/h | 3:13/km | 133 bpm |
6 | 00:02:48 | 1 km | 19.6 km/h | 3:03/km | 133 bpm |
7 | 00:03:07 | 1 km | 18.1 km/h | 3:18/km | 136 bpm |
8 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
9 | 00:03:07 | 1 km | 18.8 km/h | 3:11/km | 137 bpm |
10 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 129 bpm |
11 | 00:02:44 | 1 km | 20.8 km/h | 2:53/km | 132 bpm |
12 | 00:02:14 | 1 km | 26.3 km/h | 2:16/km | 127 bpm |
13 | 00:02:35 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
14 | 00:02:29 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
15 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 136 bpm |
16 | 00:02:49 | 1 km | 20.3 km/h | 2:57/km | 138 bpm |
17 | 00:02:58 | 1 km | 20 km/h | 3:0/km | 141 bpm |
18 | 00:03:33 | 1 km | 16.4 km/h | 3:39/km | 146 bpm |
19 | 00:00:12 | 0.04 km | 11 km/h | 5:27/km | 153 bpm |