Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:08 | 7.63 km | 32.4 km/h | 1:51/km | 129 bpm | 143 W |
2 | 01:00:00 | 29.3 km | 29.3 km/h | 2:02/km | 136 bpm | 150 W |
3 | 01:00:19 | 27.94 km | 28 km/h | 2:08/km | 133 bpm | 150 W |
4 | 01:00:00 | 28.11 km | 28.1 km/h | 2:08/km | 134 bpm | 147 W |
5 | 01:06:16 | 29.77 km | 29.8 km/h | 2:0/km | 134 bpm | 135 W |
6 | 00:54:43 | 28.89 km | 31.7 km/h | 1:53/km | 141 bpm | 144 W |
7 | 00:20:02 | 8.26 km | 25.2 km/h | 2:22/km | 143 bpm | 162 W |