Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 114 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
3 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 126 bpm |
4 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 128 bpm |
5 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 132 bpm |
6 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
7 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
8 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
9 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
10 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 159 bpm |
11 | 00:06:03 | 0.89 km | 8.8 km/h | 6:49/km | 167 bpm |