Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 102 bpm |
2 | 00:03:11 | 1 km | 18.3 km/h | 3:16/km | 119 bpm |
3 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
4 | 00:03:01 | 1 km | 19.5 km/h | 3:04/km | 124 bpm |
5 | 00:03:03 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
6 | 00:02:55 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
7 | 00:03:00 | 1 km | 20.1 km/h | 2:59/km | 129 bpm |
8 | 00:01:44 | 1 km | 30.8 km/h | 1:56/km | 121 bpm |
9 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 125 bpm |
10 | 00:01:53 | 1 km | 32.4 km/h | 1:51/km | 119 bpm |
11 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 121 bpm |
12 | 00:03:18 | 1 km | 18.3 km/h | 3:16/km | 129 bpm |
13 | 00:01:51 | 1 km | 31 km/h | 1:56/km | 128 bpm |
14 | 00:00:31 | 0.27 km | 24 km/h | 2:30/km | 123 bpm |