Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 110 bpm |
2 | 00:03:02 | 1 km | 18.4 km/h | 3:15/km | 103 bpm |
3 | 00:03:03 | 1 km | 19.5 km/h | 3:04/km | 103 bpm |
4 | 00:06:24 | 1 km | 9.2 km/h | 6:31/km | 87 bpm |
5 | 00:02:25 | 1 km | 25 km/h | 2:24/km | 104 bpm |
6 | 00:04:45 | 1 km | 12.2 km/h | 4:55/km | 96 bpm |
7 | 00:00:51 | 0.1 km | 6.2 km/h | 9:40/km | 127 bpm |