Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 106 bpm |
2 | 00:02:57 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
3 | 00:02:21 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
4 | 00:02:46 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
5 | 00:03:03 | 1 km | 18.9 km/h | 3:10/km | 131 bpm |
6 | 00:03:10 | 1 km | 18.4 km/h | 3:15/km | 122 bpm |
7 | 00:02:34 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
8 | 00:01:48 | 1 km | 31 km/h | 1:56/km | 126 bpm |
9 | 00:02:07 | 1 km | 28.6 km/h | 2:05/km | 136 bpm |
10 | 00:01:58 | 1 km | 30 km/h | 2:0/km | 126 bpm |
11 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 123 bpm |
12 | 00:03:10 | 1 km | 18.4 km/h | 3:15/km | 132 bpm |
13 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 133 bpm |
14 | 00:00:55 | 0.27 km | 17.7 km/h | 3:23/km | 123 bpm |