Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 11.1 km/h | 5:24/km | 113 bpm |
2 | 00:05:08 | 0.98 km | 12 km/h | 5:0/km | 121 bpm |
3 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
4 | 00:04:15 | 0.98 km | 13.8 km/h | 4:20/km | 140 bpm |
5 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 150 bpm |
6 | 00:04:12 | 0.98 km | 14 km/h | 4:17/km | 152 bpm |
7 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 149 bpm |
8 | 00:04:35 | 1 km | 14.5 km/h | 4:08/km | 149 bpm |
9 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 149 bpm |
10 | 00:04:04 | 0.74 km | 12.6 km/h | 4:45/km | 133 bpm |