Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:43 | 7.83 km | 26.8 km/h | 2:14/km | 112 bpm | 100 W |
2 | 00:08:14 | 1.9 km | 13.8 km/h | 4:20/km | 133 bpm | 158 W |
3 | 00:27:06 | 11.29 km | 25.1 km/h | 2:23/km | 116 bpm | 99 W |
4 | 00:11:56 | 2.01 km | 10.1 km/h | 5:56/km | 121 bpm | 148 W |
5 | 01:07:42 | 29.43 km | 26.3 km/h | 2:16/km | 120 bpm | 119 W |