Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:57 | 10.5 km | 23.4 km/h | 2:33/km | 123 bpm | 87 W |
2 | 00:08:00 | 1.05 km | 7.9 km/h | 7:35/km | 155 bpm | 148 W |
3 | 02:41:13 | 49.04 km | 21.2 km/h | 2:49/km | 120 bpm | 83 W |
4 | 00:14:24 | 2.23 km | 9.3 km/h | 6:27/km | 149 bpm | 135 W |
5 | 02:14:27 | 40.52 km | 22.9 km/h | 2:37/km | 121 bpm | 81 W |