Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 101 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 107 bpm |
3 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 106 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 108 bpm |
5 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 105 bpm |
6 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 107 bpm |
7 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 114 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 112 bpm |
9 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 112 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 111 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 116 bpm |
12 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 120 bpm |
13 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 121 bpm |
14 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 120 bpm |
15 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 116 bpm |
16 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 120 bpm |
17 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 113 bpm |
18 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 115 bpm |
19 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 111 bpm |
20 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 116 bpm |
21 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
22 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 117 bpm |
23 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
24 | 00:02:17 | 0.88 km | 23 km/h | 2:36/km | 119 bpm |