Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:10 | 0.89 km | 10.3 km/h | 5:49/km | 114 bpm |
2 | 00:16:01 | 3.13 km | 11.7 km/h | 5:07/km | 130 bpm |
3 | 00:15:23 | 3.15 km | 12.3 km/h | 4:52/km | 139 bpm |
4 | 00:05:25 | 0.83 km | 9.2 km/h | 6:31/km | 125 bpm |