Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 10.8 km/h | 5:33/km | 113 bpm |
2 | 00:05:32 | 1 km | 11.7 km/h | 5:07/km | 120 bpm |
3 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 128 bpm |
4 | 00:04:26 | 1.01 km | 13.6 km/h | 4:24/km | 135 bpm |
5 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 138 bpm |
6 | 00:04:26 | 0.98 km | 13.3 km/h | 4:30/km | 139 bpm |
7 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 149 bpm |
8 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 149 bpm |
9 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 150 bpm |
10 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
11 | 00:06:26 | 1 km | 12.4 km/h | 4:50/km | 132 bpm |
12 | 00:00:00 | 0 km |