Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 128 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
3 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 126 bpm |
4 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 119 bpm |
5 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
6 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 130 bpm |
7 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 135 bpm |
8 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 134 bpm |
9 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 140 bpm |
10 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
11 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 143 bpm |
12 | 00:01:14 | 0.32 km | 15.7 km/h | 3:49/km | 136 bpm |