Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:39 | 7.67 km | 25.6 km/h | 2:20/km | 109 bpm | 86 W |
2 | 00:05:42 | 2.05 km | 21.6 km/h | 2:46/km | 168 bpm | 280 W |
3 | 00:50:37 | 20.54 km | 24.5 km/h | 2:26/km | 123 bpm | 102 W |
4 | 00:08:06 | 2.33 km | 17.3 km/h | 3:28/km | 168 bpm | 271 W |
5 | 00:46:55 | 15.55 km | 24.1 km/h | 2:29/km | 123 bpm | 96 W |
6 | 00:03:36 | 0.87 km | 14.5 km/h | 4:08/km | 165 bpm | 286 W |
7 | 00:50:58 | 18.73 km | 22.3 km/h | 2:41/km | 122 bpm | 99 W |