Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:06 | 7.8 km | 25.3 km/h | 2:22/km | 125 bpm | 85 W |
2 | 00:08:32 | 1.9 km | 13.3 km/h | 4:30/km | 163 bpm | 151 W |
3 | 00:47:20 | 19.6 km | 24.9 km/h | 2:24/km | 121 bpm | 81 W |
4 | 00:11:17 | 1.83 km | 9.7 km/h | 6:11/km | 149 bpm | 144 W |
5 | 00:44:02 | 14.59 km | 23.8 km/h | 2:31/km | 110 bpm | 66 W |
6 | 00:06:43 | 0.88 km | 7.9 km/h | 7:35/km | 154 bpm | 143 W |
7 | 00:47:32 | 17.99 km | 22.9 km/h | 2:37/km | 123 bpm | 75 W |