Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 102 bpm |
2 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 114 bpm |
3 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 116 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 115 bpm |
5 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 115 bpm |
6 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
7 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 119 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 112 bpm |
9 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 135 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 165 bpm |
11 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 145 bpm |
12 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 130 bpm |
13 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 114 bpm |
14 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 107 bpm |
15 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 112 bpm |
16 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 119 bpm |
17 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
18 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
19 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
20 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 129 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
23 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
24 | 00:02:08 | 0.74 km | 20.6 km/h | 2:54/km | 124 bpm |