Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 135 bpm |
2 | 00:07:31 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
3 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
4 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
5 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 145 bpm |
6 | 00:08:05 | 1 km | 7.5 km/h | 8:0/km | 146 bpm |
7 | 00:04:47 | 0.69 km | 8.6 km/h | 6:58/km | 146 bpm |