Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 110 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 110 bpm |
3 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 115 bpm |
4 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
5 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 120 bpm |
7 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
8 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
9 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 128 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
11 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 153 bpm |
12 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 137 bpm |
13 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 121 bpm |
14 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 119 bpm |
15 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 116 bpm |
16 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 123 bpm |
17 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 132 bpm |
18 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
19 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
20 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 124 bpm |
21 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
22 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 126 bpm |
23 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 128 bpm |
24 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 127 bpm |
25 | 00:02:08 | 0.79 km | 22 km/h | 2:43/km | 128 bpm |