Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 116 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 122 bpm |
3 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 125 bpm |
4 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 125 bpm |
6 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
7 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 130 bpm |
8 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
9 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
10 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
11 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
12 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 128 bpm |
13 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 127 bpm |
14 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 123 bpm |
15 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 126 bpm |
16 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 135 bpm |
17 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 142 bpm |
18 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 136 bpm |
19 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 138 bpm |
20 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 142 bpm |
21 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 146 bpm |
22 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 127 bpm |
23 | 00:01:29 | 1 km | 40.3 km/h | 1:29/km | 128 bpm |
24 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 120 bpm |
25 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 128 bpm |
26 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 123 bpm |
27 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 132 bpm |
28 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 127 bpm |
29 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 123 bpm |
30 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 134 bpm |
31 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 136 bpm |
32 | 00:01:26 | 1 km | 41.4 km/h | 1:26/km | 118 bpm |
33 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 114 bpm |
34 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 117 bpm |
35 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 125 bpm |
36 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 116 bpm |
37 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 133 bpm |
38 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 127 bpm |
39 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 129 bpm |
40 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 138 bpm |
41 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 138 bpm |
42 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 126 bpm |
43 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 128 bpm |
44 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 124 bpm |
45 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
46 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 127 bpm |
47 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
48 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
49 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
50 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
51 | 00:01:10 | 0.34 km | 17.5 km/h | 3:25/km | 121 bpm |