Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:01 | 1 km | 10 km/h | 6:0/km |
2 | 00:01:40 | 0.4 km | 14.4 km/h | 4:10/km |
3 | 00:02:30 | 0.4 km | 9.7 km/h | 6:11/km |
4 | 00:01:40 | 0.4 km | 14.5 km/h | 4:08/km |
5 | 00:02:29 | 0.4 km | 9.7 km/h | 6:11/km |
6 | 00:01:41 | 0.4 km | 14.4 km/h | 4:10/km |
7 | 00:02:32 | 0.4 km | 9.5 km/h | 6:18/km |
8 | 00:01:37 | 0.4 km | 15 km/h | 4:0/km |
9 | 00:02:37 | 0.4 km | 9.2 km/h | 6:31/km |
10 | 00:01:39 | 0.4 km | 14.7 km/h | 4:04/km |
11 | 00:02:58 | 0.4 km | 8.1 km/h | 7:24/km |
12 | 00:12:50 | 1.16 km | 6.5 km/h | 9:13/km |