Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:09 | 10.44 km | 22.6 km/h | 2:39/km | 100 bpm | 88 W |
2 | 00:07:55 | 1.05 km | 8 km/h | 7:30/km | 118 bpm | 150 W |
3 | 00:39:04 | 14.83 km | 23.3 km/h | 2:34/km | 102 bpm | 89 W |
4 | 00:12:00 | 1.98 km | 9.9 km/h | 6:03/km | 117 bpm | 150 W |
5 | 00:34:19 | 12.24 km | 24.3 km/h | 2:28/km | 109 bpm | 105 W |