Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:20:57 | 6.91 km | 20.7 km/h | 2:53/km | 99 bpm |
2 | 00:23:12 | 6.53 km | 17.1 km/h | 3:30/km | 109 bpm |
3 | 00:22:07 | 6.38 km | 17.6 km/h | 3:24/km | 99 bpm |
4 | 00:14:41 | 5.41 km | 22.8 km/h | 2:37/km | 90 bpm |
5 | 00:17:08 | 4.33 km | 15.2 km/h | 3:56/km | 109 bpm |
6 | 00:00:01 | 0.01 km | 21.6 km/h | 2:46/km | 97 bpm |
7 | 00:11:05 | 5 km | 27.4 km/h | 2:11/km | 89 bpm |
8 | 00:13:29 | 3.4 km | 15.2 km/h | 3:56/km | 104 bpm |
9 | 00:36:02 | 11.72 km | 20.2 km/h | 2:58/km | 87 bpm |