Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 101 bpm |
2 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 108 bpm |
3 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 114 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
5 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 114 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
7 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 118 bpm |
8 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 127 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 160 bpm |
10 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 147 bpm |
11 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 136 bpm |
12 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 119 bpm |
13 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 116 bpm |
14 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 113 bpm |
15 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 125 bpm |
16 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 132 bpm |
17 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 125 bpm |
18 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 133 bpm |
19 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 129 bpm |
20 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
21 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
22 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 125 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
24 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
25 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 123 bpm |
26 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 126 bpm |
27 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 124 bpm |
28 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
29 | 00:02:28 | 0.86 km | 20.8 km/h | 2:53/km | 122 bpm |