Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 117 bpm |
2 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
4 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
7 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
9 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
10 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
11 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
12 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
13 | 00:02:17 | 0.41 km | 10.8 km/h | 5:33/km | 152 bpm |