Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:45 | 0.86 km | 10.9 km/h | 5:30/km | 118 bpm |
2 | 00:15:14 | 3.04 km | 12 km/h | 5:0/km | 134 bpm |
3 | 00:14:30 | 3.02 km | 12.5 km/h | 4:48/km | 143 bpm |
4 | 00:14:28 | 3.05 km | 12.7 km/h | 4:43/km | 144 bpm |
5 | 00:04:55 | 0.85 km | 12.5 km/h | 4:48/km | 130 bpm |