Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 0.88 km | 9.2 km/h | 6:31/km | 107 bpm |
2 | 00:15:26 | 3.07 km | 11.9 km/h | 5:02/km | 130 bpm |
3 | 00:14:52 | 3.05 km | 12.3 km/h | 4:52/km | 137 bpm |
4 | 00:14:30 | 3.06 km | 12.7 km/h | 4:43/km | 142 bpm |
5 | 00:04:54 | 0.86 km | 12.2 km/h | 4:55/km | 128 bpm |