Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:32 | 0.86 km | 9.3 km/h | 6:27/km | 111 bpm |
2 | 00:15:35 | 3.01 km | 11.6 km/h | 5:10/km | 133 bpm |
3 | 00:14:58 | 3.04 km | 12.2 km/h | 4:55/km | 140 bpm |
4 | 00:15:03 | 3.09 km | 12.3 km/h | 4:52/km | 142 bpm |
5 | 00:04:06 | 0.84 km | 12.3 km/h | 4:52/km | 136 bpm |