Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:04 | 10.45 km | 22.9 km/h | 2:37/km | 102 bpm | 90 W |
2 | 00:07:48 | 1.04 km | 8 km/h | 7:30/km | 119 bpm | 151 W |
3 | 00:04:58 | 1.5 km | 31 km/h | 1:56/km | 85 bpm | 16 W |
4 | 00:10:13 | 2.28 km | 13.4 km/h | 4:28/km | 112 bpm | 136 W |
5 | 00:29:13 | 11.7 km | 25.1 km/h | 2:23/km | 115 bpm | 116 W |