Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 135 bpm |
2 | 00:10:18 | 1 km | 6.8 km/h | 8:49/km | 132 bpm |
3 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
5 | 00:07:07 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
6 | 00:09:44 | 1 km | 7.2 km/h | 8:20/km | 137 bpm |
7 | 00:05:40 | 0.76 km | 8 km/h | 7:30/km | 144 bpm |