Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 108 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 110 bpm |
3 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 115 bpm |
4 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 115 bpm |
5 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 114 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 111 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 117 bpm |
8 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 115 bpm |
9 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 117 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 156 bpm |
11 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 159 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 134 bpm |
13 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 119 bpm |
14 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 114 bpm |
15 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 112 bpm |
16 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 116 bpm |
17 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 128 bpm |
18 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
19 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
20 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 126 bpm |
21 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
22 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 123 bpm |
23 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 122 bpm |
24 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 123 bpm |
25 | 00:02:20 | 0.81 km | 20.7 km/h | 2:53/km | 122 bpm |