Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:22:05 | 8.61 km | 23.5 km/h | 2:33/km | 115 bpm | 77 W |
2 | 00:09:45 | 1.15 km | 7.1 km/h | 8:27/km | 156 bpm | 153 W |
3 | 01:23:11 | 28.49 km | 21.6 km/h | 2:46/km | 122 bpm | 85 W |