Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:22:47 | 8.66 km | 23.2 km/h | 2:35/km | 94 bpm | 75 W |
2 | 00:09:43 | 1.14 km | 7 km/h | 8:34/km | 116 bpm | 154 W |
3 | 01:23:13 | 28.39 km | 21.6 km/h | 2:46/km | 98 bpm | 89 W |